“I is for Integrity, be honest with yourself and others.”

“S is for SCARY! Fear is driven out by action! Bad habits are overcome by good habits.”

“Think outside the square. Think for yourself don’t just follow the herd. Think multidisciplinary! Problems by definition, cross many academic disciplines.”

“Warren Buffett chuckled and said to me “I hope it’s not my bad habits” Good Habits once established are just as hard to break as bad habits and bad habits are easier to abandon today than tomorrow. So what are you going to do about it?”

“Just do it! First you make your habits, then your habits make you!”

“H is for Habit, winners make a habit of doing the things losers don’t want to do.”

“6 Ways To Give Your Mind A Break:1. Stop stressing2. Stop worrying3. Give rest to the problems weighing you down4. Lighten up5. Forgive yourself6. Forgive others”

“Every habit and faculty is confirmed and strengthened by the corresponding actions, that of walking by walking, that of running by running. If you wish to be a good reader, read; if you wish to be a good writer, write. If you should give up reading for thirty days one after the other, and be engaged in something else, you will know what happens. So also if you lie in bed for ten days, get up and try to take a rather long walk, and you will see how wobbly your legs are. In general, therefore, if you want to do something, make a habit of it; if you want not to do something, refrain from doing it, and accustom yourself to something else instead.”

“A morning coffee is my favorite way of starting the day, settling the nerves so that they don’t later fray.”