“Learn from your history, but don’t live in it.”

“You start dying slowly if you do not travel, if you do not read, If you do not listen to the sounds of life, If you do not appreciate yourself.You start dying slowly When you kill your self-esteem; When you do not let others help you.You start dying slowly If you become a slave of your habits, Walking everyday on the same paths…If you do not change your routine, If you do not wear different colours Or you do not speak to those you don’t know.You start dying slowly If you avoid to feel passion And their turbulent emotions; Those which make your eyes glisten And your heart beat fast.You start dying slowly If you do not change your life when you are not satisfied with your job, or with your love, If you do not risk what is safe for the uncertain, If you do not go after a dream, If you do not allow yourself, At least once in your lifetime, To run away from sensible advice.”

“…the face has limited space. My mother used to say, if you fill your face with laughing, there will be no more room for crying.”

“Take responsibility for your own happiness, do not expect people or things to bring you happiness, or you could be disappointed.”

“The only horrible thing in the world is ennui.”

“Do not presume that richness or poorness will bring you happiness.”

“Probably the wisest words that were ever uttered to me. Came from a therapist. I was sitting in her office, crying my eyes out. . . and she said, “So let me get this straight. You base your personal happiness on things entirely out of your control.”

“Make the most of every moment. Get excited about every little thing. Why not? Why not have your wonderful moment of excited anticipation? Why not be happy NOW? This is my greatest challenge, but something I’m pouring my heart into: learning how to enjoy what I have, right here, right now. Every moment is precious and although sometimes I struggle to see it, I see it more and more every day.”

“Pure joy is rare. That’s why for every meal I eat a really bloody steak.”

“Yes, faith; it is my cousin’s duty to make curtsy and say ‘Father, as it please you.’ But yet for all that, cousin, let him be a handsome fellow, or else make another curtsy and say ‘Father, as it please me.”

“It had seemed like the beginning of happiness, and Clarissa is still sometimes shocked, more than thirty years later to realize that it was happiness; that the entire experience lay in a kiss and a walk. The anticipation of dinner and a book. The dinner is by now forgotten; Lessing has been long overshadowed by other writers. What lives undimmed in Clarissa’s mind more than three decades later is a kiss at dusk on a patch of dead grass, and a walk around a pond as mosquitoes droned in the darkening air. There is still that singular perfection, and its perfect in part because it seemed, at the time, so clearly to promise more. Now she knows: That was the moment, right then. There has been no other.”

“Well, I am happy, and I won’t fret, but it does seem as if the more one gets the more one wants…”

“I had always been taught that the pursuit of happiness was my natural (even national) birthright. It is the emotional trademark of my culture to seek happiness. Not just any kind of happiness, either, but profound happiness, even soaring happiness. And what could possibly bring a person more soaring happiness than romantic love.”

“Happiness isn’t a thing. You can’t go out and get it like a cup of tea. It’s the way you feel about things.”

“Happiness, it has been observed, is best achieved by those who have been most unhappy heretofore.”