All Quotes By Tag: Mindfulness

“Peter has learned the difficult animal skill of doing nothing. He’s learned to unshackle himself of the race of time and contemplate time itself. [..] It’s a lesson hard learned, just to sit there and be.”

“Time spent in anger is a double edged sword. Not only is it a phenomenal waste of time, it also damages your health and thus shortens the time you have left.”

“Most of us take for granted that time flies, meaning that it passes too quickly. But in the mindful state, time doesn’t really pass at all. There is only a single instant of time that keeps renewing itself over and over with infinite variety.”

“In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility. (17)”

“Time and time again, technology, along with advances in neuroscience and even genetics, seems to be validating things our ancestors knew all along by revealing exactly what happens physiologically during meditation and how regular practice can improve our bodies and minds.”

“Gratitude is the kindling for Peace.”

“My first thought in the morning is, thank you for another day”

“Listen. Listen to the silence. The silence between words. The silence between thoughts. The silence between breaths. Listen.”

“This moment is the only certainty.”

“When you surrender, when you let go, when you Just Be, you are granted the best seats in the theatre of Life. From here, you watch thedrama unfold. But you are not in it. You are not ofit. You Just Are.”

“Be still. Be silent. Be soulfully present. In love. With love. As love.”

“When you surrender, when you let go, when you Just Be, you are granted the best seats in the theatre of Life. From here, you watch the drama unfold. But you are not in it. You are not ofit. You Just Are.”

“Nature is our greatest teacher, of surrender, of allowing, of simply being. Every blade of grass, every flower, every tree remembers. This moment. This present. This is where life is.”

“Dying is a given, living is an option.”

“Those who notice the moment, stay in the moment. Those who stay in the moment notice the moment.”