“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.”

“You and your purpose in life are the same thing. Your purpose is to be you.”

“Depression weighs you down like a rock in a river. You don’t stand a chance. You can fight and pray and hope you have the strength to swim, but sometimes, you have to let yourself sink. Because you’ll never know true happiness until someone or something pulls you back out of that river–and you’ll never believe it until you realize it was you, yourself who saved you.”