“Like an artist, a conscious griever makes choices that come from deep within, inviting grief to reveal the healing gift of that particular loss. Grieving consciously creates pathways into deeper self-knowledge, invites an increased ability to be grateful, and encourages connections to loved ones that transcend time and space.”

“Continuing bonds are not an alternative to grief-work, but more a result of it.”

“Each time we say yes to our fears and vulnerabilities, we move closer to our hopes and strengths.”