“You are now ready to go out and enjoy the benefits of essential oils on your own fitness and health journey.”

“Fortunately, a little bit of jasmine goes a long way and, as long as you choose a reputable brand of blended oil, you can still reap the benefits.”

“It is our American tradition to come together in times of tragedy. This is how we grow as a people and as a nation.”

“We need to find the humility to admit that we are indeed powerless and helpless so we can take the first steps in finding ways to heal. – Dr. Thomas Demaria”

“God never closes a door without opening a window. But we have to look for it.” – Sarah Mahoney”

“Although we have had significant losses, we did not lose our most important things: our health, our children, and those we love.”

“Like a Chinese finger puzzle made of woven straw, finding relief requires us to relax rather than pull in order to gain release.”

“You are like a baby bird that has fallen out of the nest, too weak and fragile to fly back. You need to learn how to feed yourself soul vitamins so that you can regain your energy and the will to live fully.”

“The gift of empathy opens us up when the tendency to shut down and turn away from the world is often at its greatest.”

“Mother Earth is always giving, even if it’s a lesson. She is always giving.” –Tiokasin Ghosthorse”

“Whatever the circumstance, there are seeds of meaning, even to our very last breath.”

“Getting angry because you cannot will yourself to push through it at your old pace will sabotage the pace of healing. Patience gives you the grace to slow down and let your soul catch up in its own time and in its own way.”

“Just as we do physiologically, emotional toxicity is best released daily. We have to regularly release old feelings and disturbing thoughts that are holding us back.” –Dr. Anne Redelfs”

“Rebuilding emotional safety while remaining physically present in an environment that once proved destructive and continues to be potentially dangerous is a complex process that takes time––and the second gift of patience.”