Quotes By Author: Susan Ariel Rainbow Kennedy (SARK)

“Our creative dreams are subject to grudge-holding when we decide that other people somehow have made their dreams real and we have not.”

“Inside CriticsThe critical voices in our own heads are far more vicious than what we might hear from the outside. Our “inside critics” have intimate knowledge of us and can zero in on our weakest spots. You might be told by the critics that you’re too fat, too old, too young, not intelligent enough, a quitter, not logical, prone to try too many things…It’s all balderdash!Some elements of these may be true, and it’s completely up to you how they affect you. Inside critics are really just trying to protect you. You can:Learn to dialogue with them.Give them new jobs.Turn them into allies.You can also dismantle/exterminate them.”

“Identifying Your DreamSome people can easily identify one primary dream. For others, a dream is more elusive. These people often have many dreams at once, or a general idea of a dream that never takes a specific shape.”

“Building your “dream life” is filled with things that can feel like the opposite of a dream:MistakesDelaysStarting overFailureThe building part is actually more of a rebuilding that is a continual process. The building is not linear in nature but far more interesting. You might start a creative dream, take the “next step”, and find yourself completely bored, dissatisfied, or just not inspired. ”

“A Gift for YouI send you…A cottage retreat on a hill in Ireland. This cottage is filled with fresh flowers, art supplies, and a double-wide chaise lounge in front of a wood-burning fireplace. There is a cabinet near the front door, where your favorite meals appear, several times a day. Desserts are plentiful and calorie free. The closet is stocked with colorful robes and pajamas, and a painting in the bedroom slides aside to reveal a plasma television screen with every movie you’ve ever wanted to watch. A wooden mailbox at the end of the lane is filled daily with beguiling invitations to tea parties, horse-and-carriage rides, theatrical performances, and violin concerts. There is no obligation or need to respond. You sleep deeply and peacefully each night, and feel profoundly healthy. This cottage is yours to return to at any time. ”

“Why Dream?Life is a difficult assignment. We are fragile creatures, expected to function at high rates of speed, and asked to accomplish great and small things each day. These daily activities take enormous amounts of energy. Most things are out of our control. We are surrounded by danger, frustration, grief, and insanity as well as love, hope, ecstasy, and wonder. Being fully human is an exercise in humility, suffering, grace, and great humor. Things and people all around us die, get broken, or are lost. There is no safety or guarantees.The way to accomplish the assignment of truly living is to engage fully, richly, and deeply in the living of your dreams. We are made to dream and to live those dreams.”

“A Gift for YouI send you…The gift of a letter from your wise self. This is the part of you that sees you with benevolent, loving eyes. You find this letter in a thick envelope with your name on it, and the word YES written boldly above your name.My Dear,I am writing this to remind you of your ‘essence beauty.’ This is the part of you that has nothing to do with age, occupation, weight, history, or pain. This is the soft, untouched, indelible you. You can love yourself in this moment, no matter what you have, or haven’t done or been. See past any masks, devices, or inventions that obscure your essence.Remember your true purpose, WHICH is only Love.If you cannot see or feel love, lie down now and cry; it will cleanse your vision and free your heart.I love you; I am you.”