“Our wounds can so easily turn us into people we don’t want to be, and we hardly see it happening. Protect your heart, love yourself, and be with people who love and care for you.”

“What it means to be authentic:- to be more concerned with truth than opinions- to be sincere and not pretend- to be free from hypocrisy: “walk your talk”- to know who you are and to be that person- to not fear others seeing your vulnerabilities- being confident to walk away from situations where you can’t be yourself- being awake to your own feelings- being free from others’ opinions of you- accepting and loving yourself”