“Time and time again, technology, along with advances in neuroscience and even genetics, seems to be validating things our ancestors knew all along by revealing exactly what happens physiologically during meditation and how regular practice can improve our bodies and minds.”

“Sometimes I think I live in a gap between two worlds, one world that I have to wake up to, be adherent of the rules and live in a place that is dictated by others. A place I sometimes feel the fear of aging and dying before I have figured out what it is I am here to do.That other world is sweet, fresh and misty, inviting adventure into the unknown, melding ancient wisdom with new discovery; the sunlight turning into moonlight and the spell of eternal life is never broken.Perhaps in that gap I should repair the forgotten bridge from one side to the other, but truth be told, I don’t want to. I don’t want to because I don’t have the energy to fix what is broken within. I am a wild, wandering nomad, I belong everywhere and nowhere all at the same time, and in that gap between worlds, I am free.”