“Mind is a flexible mirror, adjust it, to see a better world.”

“Like everyone else, you want to learn the way to win, but never to accept the way to lose, to accept defeat, to learn to die is to be liberated from it. So when tomorrow comes, you must free your ambitious mind, and learn the art of dying.”

“I once took all my journalsfrom 3 years and burned themin a fire. Alone,watching the past disintegratereminded me of life and time. The presentis all I had. Time slowly burningaway each moment.”

“Peter has learned the difficult animal skill of doing nothing. He’s learned to unshackle himself of the race of time and contemplate time itself. [..] It’s a lesson hard learned, just to sit there and be.”

“Time spent in anger is a double edged sword. Not only is it a phenomenal waste of time, it also damages your health and thus shortens the time you have left.”

“Most of us take for granted that time flies, meaning that it passes too quickly. But in the mindful state, time doesn’t really pass at all. There is only a single instant of time that keeps renewing itself over and over with infinite variety.”

“In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility. (17)”

“Time and time again, technology, along with advances in neuroscience and even genetics, seems to be validating things our ancestors knew all along by revealing exactly what happens physiologically during meditation and how regular practice can improve our bodies and minds.”

“Gratitude is the kindling for Peace.”

“My first thought in the morning is, thank you for another day”

“This moment is the only certainty.”

“When you surrender, when you let go, when you Just Be, you are granted the best seats in the theatre of Life. From here, you watch thedrama unfold. But you are not in it. You are not ofit. You Just Are.”

“Listen. Listen to the silence. The silence between words. The silence between thoughts. The silence between breaths. Listen.”

“Be still. Be silent. Be soulfully present. In love. With love. As love.”

“When you surrender, when you let go, when you Just Be, you are granted the best seats in the theatre of Life. From here, you watch the drama unfold. But you are not in it. You are not ofit. You Just Are.”