All Quotes By Tag: Calming-the-mind
“Mindset is everything. Like the eye of a storm -find the sunshine and calm within you, even if there is chaos outside of you.”
“Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.”