“Feeling free is a choice that is ours for the making, ours for the taking at any time, at any age. ”

“Freedom is found within, in the shape of our laughter and the way we love, in the truths that we live by and the stories we become”

“When you are trapped in a cage with broken wings, freedom can seem like a faraway deeply buried treasure. But it is always within reach.”

“In finding the courage and confidence to escape our cages and shine, we help others do the same.”

“If you’re trapped in a cage, you don’t want to start being grateful for the protection of the bars. You need to be grateful that there are gaps in between them so you can see what’s on the other side.”