“Because . . . most of us think that the point is something to do with work, or kids, or family, or whatever. But you don’t have any of that. There’s nothing between you and despair, and you don’t seem a very desperate person.’ ‘Too stupid.’ ‘You’re not stupid. So why don’t you ever put your head in the oven?’ ‘I don’t know. There’s always a new Nirvana album to look forward to, or something happening in NYPD Blue to make you want to watch the next episode.’ ‘Exactly.’ ‘That’s the point? NYPD Blue? Jesus.’ It was worse than he thought. ‘No, no. The point is you keep going. You want to. So all the things that make you want to are the point. I don’t know if you even realize it, but on the quiet you don’t think life’s too bad. You love things. Telly. Music. Food.”

“Wherever I was, I was happy. At peace. I knew that everyone I cared about was all right. I knew it. Time didn’t mean anything, nothing had form but I was still me, you know? And I was warm and I was loved and I was finished. Complete. I don’t understand about theology or dimensions, or any of it, really but I think I was in heaven. And now I’m not. I was torn out of there. Pulled out by my friends. Everything here is hard, and bright, and violent. Everything I feel, everything I touch this is hell. Just getting through the next moment, and the one after that knowing what I’ve lost…”

“If someone told me that I could live my life again free of depression provided I was willing to give up the gifts depression has given me–the depth of awareness, the expanded consciousness, the increased sensitivity, the awareness of limitation, the tenderness of love, the meaning of friendship, the apreciation of life, the joy of a passionate heart–I would say, ‘This is a Faustian bargain! Give me my depressions. Let the darkness descend. But do not take away the gifts that depression, with the help of some unseen hand, has dredged up from the deep ocean of my soul and strewn along the shores of my life. I can endure darkness if I must; but I cannot lie without these gifts. I cannot live without my soul.’ (p. 188)”

“We all live within time. It rules us.”

“SLeeping is a time lost, staying with your parents it’s the great time of depression.”

“Depression was my body’s way of grieving the loss of my childhood dreams. Writing was my imagination’s way of redefining them.”

“Sometimes we have to fall apart to see the pieces”

“We do not lack devices for measuring these miserable days of ours, in which it should be our pleasure that they be not frittered away without leaving behind any memory of ourselves in the mind of men.”

“When each minute of consciousness is a burden, an extra forty-five of them constitutes an almost insurmountable tragedy.”

“Depression, as far as I’m concerned, is just a waste of time.”

“Life was very good to me. Yet I also recall an increasing frequency of deep, inner pain. I remember days of depression. I can still feel the loneliness and the struggle. What was happening? I had every material thing and achieved all the success I could ask for. Yet I felt emotionally bankrupt.”

“Writing is the best anti-depressant.”

“If you are sitting in the dark (due to depression) go turn the light on. If you can’t find the light switch, seek the help of someone who can.”

“Imagining the future is a kind of nostalgia”

“When I was young I was depressed all the time. But suicide no longer seemed a possibility in my life. At my age there was very little left to kill. It was good to be old, no matter what they said. It was reasonable that a man had to be at least 50 years old before he could write with anything like clarity.”