“Just because your heart is beating, doesn’t mean you’re alive.”

“A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.”

“Yes, you may love them to death, but are they willing to love you to life?”

“He pondered his turmoil, wondering which he feared most—losing his father or being alone in the world. Both were inevitable. Neither could be stopped or slowed down. All he could do now was brace for impact.”

“It’s like everyone has their own little recipe for happiness, but no one really seems all that happy.”

“Happiness isn’t something you work toward, the same way misery isn’t something you work toward.”

“See, you’ve got to understand, son. There’s two types of guys in this world. There’s guys . . . who think they’re in control, and guys like us who live in the moment. Who accept life as it is.”

“I gave up drinking before my twentieth birthday. I haven’t touched the stuff since. And I’ve discovered that not everyone who does horrible things is a horrible person.”

“It feels like I’m stuck in one spot. It’s been this way for a long time. I know you understand, but now you’re moving on without me. And I—I’m not ready to be alone.”

“If that’s the case, I understand why emotions are hard for you. You’ve numbed yourself to make room for the grief you carry.”

“I lost someone close to me once . . . Taught me to live in the moment. Life is short, you know?”

“It’s like you’re always living in your head. . . . Relax and appreciate your surroundings a little.”

“We all live within time. It rules us.”

“I lied and said I was busy.I was busy;but not in a way most people understand.I was busy taking deeper breaths.I was busy silencing irrational thoughts.I was busy calming a racing heart.I was busy telling myself I am okay.Sometimes, this is my busy -and I will not apologize for it.”

“Guard your heart, mind and time. Those three things will determine the health of everything else in your life.”