“Psychologically unhealthy people are sad, depressed, incapable of defining their wants and needs, incapable to choosing an occupation they like, incapable of unconditional love, and incapable of respect or admiration. Psychologically unhealthy people are cowards in disguise and they can only fear. Once in a relationship or friendship with such people, they will make you believe they depend on you to be happy, but they can’t be happy. That is what they say to keep you for long enough, to feed on you for long enough, to consume your energy for long enough. Psychologically unhealthy people are already dead in spirit. They can only feed on emotions. Psychologically unhealthy people can only make you feel sad, lost, demotivated and incapable. But that is merely the surface, the resulting consequences of losing your energy to someone else that can merely feed on you. And psychologically people know that already. That is why they made you believe they need you. They do need you. That is how they survive. Without people like you, they die, they literally die. Their body and mind cannot survive without an external source of energy. Because truly, energy comes from the soul, and they have none. Their soul is drifting in hell.”

“I don’t have an inspiring story of spiraling into a drug or alcohol addiction just for God to swoop in and save me. Instead, I self-medicated my depression by shopping. I’d spend to forget the pain, get the bill, freak out, then would subsequently go shop some more. At one point, my bill got too high, and I snapped. As I fought to get out from under the debt, I prayed for God to deliver me from the crushing anxiety I felt, which was brought on by the debt and which had added to the debt.One morning God said to me, “Get help. Get well. Be healed.”

“PTSD is a whole-body tragedy, an integral human event of enormous proportions with massive repercussions.”

“Is there such a thing as being too happy?”

“Just because your heart is beating, doesn’t mean you’re alive.”

“A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.”

“Yes, you may love them to death, but are they willing to love you to life?”

“He pondered his turmoil, wondering which he feared most—losing his father or being alone in the world. Both were inevitable. Neither could be stopped or slowed down. All he could do now was brace for impact.”

“See, you’ve got to understand, son. There’s two types of guys in this world. There’s guys . . . who think they’re in control, and guys like us who live in the moment. Who accept life as it is.”

“I gave up drinking before my twentieth birthday. I haven’t touched the stuff since. And I’ve discovered that not everyone who does horrible things is a horrible person.”

“It feels like I’m stuck in one spot. It’s been this way for a long time. I know you understand, but now you’re moving on without me. And I—I’m not ready to be alone.”

“It’s like everyone has their own little recipe for happiness, but no one really seems all that happy.”

“Happiness isn’t something you work toward, the same way misery isn’t something you work toward.”

“If that’s the case, I understand why emotions are hard for you. You’ve numbed yourself to make room for the grief you carry.”

“I lost someone close to me once . . . Taught me to live in the moment. Life is short, you know?”