All Quotes By Tag: Recovery

“You’ve climbed too many mountains and crossed too many rivers to stop and turn back now.”

“So because you are converting it, you are grabbing back your life.”

“If you are sitting in the dark (due to depression) go turn the light on. If you can’t find the light switch, seek the help of someone who can.”

“You are more than a survivor. You have been transformed.”

“May the light be in you forever,May the sun love you and keep you,May the dream make you awaken.For the stars love to shine upon you, And the heavens cry for your loss.May goodness and love flow through you once more,Drink of the light and the love here,Find that we all need you,May your spirit come back across.”

“You become a house where the wind blows straight through, because no one bothers the crack in the window or lock on the door, and you’re the house where people come and go as they please, because you’re simply too unimpressed to care. You let people in who you really shouldn’t let in, and you let them walk around for a while, use your bed and use your books, and await the day when they simply get bored and leave. You’re still not bothered, though you knew they shouldn’t have been let in in the first place, but still you just sit there, apathetic like a beggar in the desert.”

“In spite of the horror, in spite of the tragedy, in spite of the weeks of sleepless nights, I’m finally alive. I’m not pretending. I feel real. I’m not playing charades anymore. I wouldn’t go back to the way I was for anything. I’m really like a different person. I’m where I am, and I’m making the most of it. I know I’m courageous now. I found out I had it in me to face this. — Barbara”

“We are more than our traumaWe are not our diagnosisWe are more than the worst thingsthat have ever happened to us”

“Everything changed when I learned to honour my body instead of fighting it. When I learned to take care of it, like a precious castle to protect this weary heart. To stop harming it, punishing it for looking like this or that, feeling like this or that. I don’t look like they all told me I had to, but I’m healthy and strong and vital. That is enough.”

“No one will come and save you. No one will come riding on a white horse and take all your worries away. You have to save yourself, little by little, day by day. Build yourself a home. Nurture your body. Find something to work on. Something that makes you excited, something you want to learn. Get yourself some books and learn them by heart. Get to know the author, where he grew up, what books he read himself. Take yourself out for dinner. Dress up for no one but you and simply feel nice. It’s a lovely feeling, to feel pretty. You don’t need anyone to confirm it.I get so goddamn lonely and sad and filled with regrets some days, but I’m learning to breathe deep through it and keep walking. I’m learning to make things nice for myself. Slowly building myself a home with things I like. Colours that calm me down, a plan to follow when things turn dark. A few people I try to treat right, even though I don’t sometimes, but it’s my intention to do so. I’m learning. I’m learning to make things nice for myself. I’m learning to save myself. I’m trying, as I always will.”

“The power of hope! Even a lack of ambition can, for a time, pay off as a necessary facet, as long as hope outweighs it.”

“I am a work in progress.”

“The traumatized person is often relieved simply to learn the true name of her condition. By ascertaining her diagnosis, she begins the process of mastery. No longer imprisoned in the wordlessness of the trauma, she discovers that there is a language for her experience. She discovers that she is not alone; others have suffered in similar ways. She discovers further that she is not crazy; the traumatic syndromes are normal human responses to extreme circumstances. And she discovers, finally, that she is not doomed to suffer this condition indefinitely; she can expect to recover, as others have recovered…”

“We must be content to grow slowly. Most of us will still barely be at the beginning of our recovery by the time we die. But that is better than killing ourselves pretending to be healthy.”

“Love, Mercy, and Grace, sisters all, attend your wounds of silence and hope.”