“It isn’t violence that can break through our hearts. It isn’t force that binds us and keeps us together. Only tenderness has the power to accomplish what the fullness of love desires to do. Tenderness that approaches us little by little, and handles our feelings with the deepest affection and delight. Tenderness that is willing to wait for the right time until we are ready and we are no longer afraid.”

“In spite of the horror, in spite of the tragedy, in spite of the weeks of sleepless nights, I’m finally alive. I’m not pretending. I feel real. I’m not playing charades anymore. I wouldn’t go back to the way I was for anything. I’m really like a different person. I’m where I am, and I’m making the most of it. I know I’m courageous now. I found out I had it in me to face this. — Barbara”

“There is a moment in our healing journey when our denial crumbles; we realize our experience and it’s continued effects on us won’t “just go away”. That’s our breakthrough moment. It’s the sun coming out to warm the seeds of hope so they can grow our personal garden of empowerment.”