“A huge part of recovery and life -is slowing down and accepting the unKNOWN. This is how you get to KNOW –yourself.”

“No two eating disorders are the same.No two individuals are the same.No two paths to recovery are the same.But everyone’s strength to reach recovery IS the same.”

“Recovery is full of ups and downs.There is no such thing as a linear life.But you can always turn your setbacks into setups to come back stronger.”