“Today I choose self acceptance. Today I choose to walk in the direction of simply what feels good to me. Today I believe my spirit instead of my thoughts. Today I am free.”

“Our kids will always be our children but they will not always be kids.”

“I believe in the power of self-acceptance. I am confident, strong, brave and beautiful.”

“The mind is like a stage. So shine the spotlight on something that makes you feel good.”

“I now believe in the power of feeling my vibrant soul-self. In this space there is always love. In this space I am always free.”