“When you give your mind, body, and heart the message that you are worth the effort of being conscious, miraculous things start to happen.”

“Heart-flow means listening to your intuition and hunches and following your heart. How can you let your heart lead today?”

“An empowered sense of self-love means you truly love and accept yourself as you would a treasured lover or a sweet, wonderful child, and that you do this from a place of strength of character and belief in yourself.”

“Love drips like honey from the hive, constant, sweet, precious, into your heart each and every moment if you let it.”

“Nurturing a feeling makes it proliferate. Choose wisely. Joy, kindness, love, & caring will illuminate your life.”