“Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Love never dies, and spirit knows no loss. Keep in mind that a broken heart is an open heart.”

“Perhaps I was easier to shake off for you because you’re such a together person. I was just an extra layer on the outside… like a blanket you could shrug off and feel just the same…. except maybe a little colder….But I was always a broken person that was haphazardly held together by little more than my own strength. And so you just seeped in the cracks and mingled with my insides until you became an inseparable part of me. And as painful as that is, it still kind of warms me to know I will always carry a part of you with me.”