“Heart-flow means listening to your intuition and hunches and following your heart. How can you let your heart lead today?”

“An empowered sense of self-love means you truly love and accept yourself as you would a treasured lover or a sweet, wonderful child, and that you do this from a place of strength of character and belief in yourself.”

“Nurturing a feeling makes it proliferate. Choose wisely. Joy, kindness, love, & caring will illuminate your life.”

“True love begins when you accept yourself in your totality. Then, and only then, can you completely love another.”