Quotes By Author: Kristi Bowman

“Creation is bringing potential into being, bringing inspiration into action. Inspiration and action are nothing when they are apart. Inspiration feels like a great a wondrous thing, but if it is not manifested, it is as if it never existed. Likewise, action without inspiration has no purpose. It is only when they are together as one that they are truly something.”

“Being kind makes us happier. Rather than being weighed down by negative thoughts or speaking negatively to others, we’re sharing something that uplifts. It is uplifting to both the receiver and the giver.”

“Our bodies play a huge role in the accomplishment of our goals and our overall happiness. Embodiment… is about tuning into our physical bodies and learning ways to support our health and well-being so that we can do what we need to do, and enjoy the journey.”

“I’m not saying that it is necessary, expected or even desirable that we live in that experience of warm-hearted, big-smile love every second of every minute of every day. Life flows, and it’s natural to have a variety of feelings and experiences. However, it supports our own and others’ growth and happiness to be able to feel and act from a place of love at will and when the situation calls for it.”

“Everything is connected – words, thoughts, emotions, our energy level…. Because of this interconnectedness, we can influence how we feel through our words. The more we begin to observe our words, the more we can use them to better our lives.”

“As material items can still leave us feeling unfulfilled, perhaps a better gauge of success is simply happiness, finding enjoyment in what we do.”

“Kindness is an expression of humanity at its best. It also contributes to our own happiness. It does good for others and makes us feel good, too.”

“Practicing kindness increases our ability to be empathetic. It helps keep our hearts open. And that, truly, is the best way to live.”