“Fill your mind Holy Scripture, that speak life into your life.”

“It is better to heal than harm.”

“…the problem is this: how do you measure wellbeing, happiness, tactility, trust, freedom, friendship, awareness, beauty, love, memory and so on? -Ilsa Crawford”

“Our bodies play a huge role in the accomplishment of our goals and our overall happiness. Embodiment… is about tuning into our physical bodies and learning ways to support our health and well-being so that we can do what we need to do, and enjoy the journey.”

“If happiness is a hardwired obsession in our brains, one should first and foremost learn to foster an upright quest for unvarnished wellbeing and above all not give in to vain temptations of displaying counterfeit contentment and fake smiling. (Digging for white gold »)”

“I love to walk. Walking is a spiritual journey and a reflection of living. Each of us must determine which path to take and how far to walk; we must find our own way, what is right for one may not be for another. There is no single right way to deal with late stage cancer, to live life or approach death, or to walk an old mission trail.”