“To feel aroused is to feel alive. Having great sex is like taking in huge lungfuls of fresh air, essential to your body, essential to your health, and essential to your life.”

“save your limited but vital life energy for a vibrant, longer, healthier, and happier life.”

“Sugar is A problem in the average diet. But it’s not THE problem.”

“Our bodies play a huge role in the accomplishment of our goals and our overall happiness. Embodiment… is about tuning into our physical bodies and learning ways to support our health and well-being so that we can do what we need to do, and enjoy the journey.”

“It’s the perfect recipe for reducing stress and having a pleasant and productive evening.”

“Researchers have shown a renewed interest in essential oil as a means of combating antibiotic-resistant infections.”

“The elimination diet:Remove anger, regret, resentment, guilt, blame, and worry.Then watch your health, and life, improve.”

“It’s a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.”

“I take my only exercise acting as a pallbearer at the funerals of my friends who exercise regularly.”