“What if we lean in to life even with the messes and the mysteries to find the magic in it all?”

“Eventually, it boils down to two choices – do I wish to experience this physical reality primarily through joy or do I want to experience it through suffering? That’s all there is to it. And since each person eventually works their way toward the realization that conscious expansion can happen through joy rather than suffering – enlightenment is a natural byproduct.”

“May God overflow your life with bountiful blessings of grace.”

“Because it’s worth dreaming and expecting the best from you and others, because once you fulfill your dreams you can make other people happy as well.”

“My purpose is to translate the wisdom and science of mindfulness, compassion and positive psychology into practical language so we can live with more ease and joy.”

“Happiness Is Not A Destination. Happiness Is A Decision.Decide On The Reality You Want To Live!”

“Those who wish to sing always find a song.”