“Artists see the invisible before anyone else.”

“The energy body acts as a bridge connecting our physical and spiritual bodies. In order for us to influence transformation of the body and mind, we must first learn to transform the energy flow.”

“We live as ripples of energy in the vast ocean of energy.”

“Energy is what I believe all of us are. We’re just conscious awareness dancing for itself for no other reason but to stay amused.”

“Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile.(From Ketut Liyer, the Balinese healer)”

“I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”

“I mean, if the relationship can’t survive the long term, why on earth would it be worth my time and energy for the short term?”

“Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well.”

“Everything turns in circles and spirals with the cosmic heart until infinity. Everything has a vibration that spirals inward or outward — and everything turns together in the same direction at the same time. This vibration keeps going: it becomes born and expands or closes and destructs — only to repeat the cycle again in opposite current. Like a lotus, it opens or closes, dies and is born again. Such is also the story of the sun and moon, of me and you. Nothing truly dies. All energy simply transforms.”

“You can’tassume i’min bad shapejust becausei’ve run out ofthe energy toimpressyou.”