“Some things cannot be fixed; they can only be carried. Grief like yours, love like yours, can only be carried.Survival in grief, even eventually building a new life alongside grief, comes with the willingness to bear witness, both to yourself and to the others who find themselves inside this life they didn’t see coming. Together, we create real hope for ourselves,and for one another. We need each other to survive.I wish this for you: to find the people you belong with, the ones who will see your pain, companion you, hold you close,even as the heavy lifting of grief is yours alone. As hard as they may seem to find at times, your community is out there. Lookfor them. Collect them. Knit them into a vast flotilla of light that can hold you.”

“Something about Tilo’s new home reminded Musa of the story of Mumtaz Afzal Malik, the young taxi driver whom Amrik Singh had killed, whose body had been recovered from a field and delivered to his family with earth in his clenched fists and mustard flowers growing through his fingers. That story had always stayed with Musa – perhaps because of the way hope and grief were woven together in it, so tightly, so inextricably.”

“The reality of grief is far different from what others see from the outside. There is pain in this world that you can’t be cheered out of. You don’t need solutions. You don’t need to move on from your grief. You need someone to see your grief, to acknowledge it. You need someone to hold your hands while you stand there in blinking horror, staring at the hole that was your life. Some things cannot be fixed. They can only be carried.”

“When you try to take someone’s pain away from them, you don’t make it better. You just tell them it’s not OK to talk about their pain.”

“What we all share in common – the real reason for this book – is a desire to love better. To love ourselves in the midst of great pain, and to love another when the pain of this life grows too large for one person to hold. This book offers the skills needed to make that kind of love a reality.”

“Every loss is valid. And every loss is not the same. You can’t flatten the landscape of grief and say that everything is equal. It isn’t.”

“Some things cannot be fixed. They can only be carried.”

“True comfort in grief is in acknowledging the pain, not in trying to make it go away. Companionship, not correction, is the way forward.”

“Acknowledgment–being seen and heard and witnessed inside the truth about one’s own life–is the only real medicine of grief.”

“She who heals others heals herself.”

“When people told me I was so strong for surviving my daughter’s death, I wanted to scream. But the truth is that deep inside we are far more resilient, brave, and incredibly strong for having survived at all. So scream, be brave, and embrace your power. It will become your biggest asset.”

“Grief does not demand pity; It requests acknowledgement” – Jude Gibbs”

“SonnetI am no stranger in the house of pain;I am familiar with its every part,From the low stile, then up the crooked laneTo the dark doorway, intimate to my heart.Here did I sit with grief and eat his bread,Here was I welcomed as misfortune’s guest,And there’s no room but where I’ve laid my headOn misery’s accomodating breast.So, sorrow, does my knocking rouse you up?Open the door, old mother; it is I.Bring grief’s good goblet out, the sad, sweet cup;Fill it with wine of silence, strong and dry.For I’ve a story to amuse your ears,Of youth and hope, of middle age and tears.”

“… the room rose in a rhythmic swaying motion, eyes ablaze or closed in tight serenity, afraid to let go of the emotion, joy, suffering and pain merged in the euphoria of the moment. (Vindication Across Time)”

“Life is so utterly enraptured with beginnings that it can do little else than perpetually create space for them. And those spaces are what we call endings.”