“There are hours for rest, and hours for wakefulness; nights for sobriety and nights for drunkenness—(if only so that possession of the former allows us to discern the latter when we have it; for sad as it is, no human body can be happily drunk all the time).”

“.. she believed a great happiness awaited her somewhere, and for this reason she remained calm as the days flew by.”

“It makes no difference where you go, there you are. And it makes no difference what you have, there’s always more to want. Until you are happy with who you are, you will never be happy because of what you have.”

“Those who are happiest are those who do the most for others.”

“The more I understand the mind and the human experience, the more I begin to suspect there is no such thing as unhappiness; there is only ungratefulness.”

“We must have the stubbornness to accept our gladness in the ruthless furnace of this world.”

“We are often insane with happiness. We are also very unhappy for reasons neither of us can do anything about. Like being separated.”

“The universe doesn’t give you what you want in your mind; it gives you what you demand with your actions.”

“Happiness is a nothingness without completeness.”

“There is no happiness in love, except at the end of an English novel.”

“There are very few things in the mind which eat up as much energy as worry. It is one of the most difficult things not to worry about anything. Worry is experienced when things go wrong, but in relation to past happenings it is idle merely to wish that they might have been otherwise. The frozen past is what it is, and no amount of worrying is going to make it other than what it has been. But the limited ego-mind identifies itself with its past, gets entangled with it and keeps alive the pangs of frustrated desires. Thus worry continues to grow into the mental life of man until the ego-mind is burdened by the past. Worry is also experienced in relation to the future when this future is expected to be disagreeable in some way. In this case it seeks to justify itself as a necessary part of the attempt to prepare for coping with the anticipated situations. But, things can never be helped merely by worrying. Besides, many of the things which are anticipated never turn up, or if they do occur, they turn out to be much more acceptable than they were expected to be. Worry is the product of feverish imagination working under the stimulus of desires. It is a living through of sufferings which are mostly our own creation. Worry has never done anyone any good, and it is very much worse than mere dissipation of psychic energy, for it substantially curtails the joy and fullness of life.”

“Everyone knew that if you divided reality by expectation, you got a happiness quotient. But when you invert the equation – expectation divided by reality – you didn’t get the opposite of happiness. What you got, Lewis realized, was hope.”

“Like love, like talent, like any other virtue, like anything else in this life, happiness needs to be nurtured – this is the truth of the whole matter.”

“I shall never be very merry or very sad, for I am more prone to analyse than to feel.”

“If I am destined to be happy with you here—how short is the longest Life—I wish to believe in immortality—I wish to live with you for ever.”