“Everything is temporary, almost like a passing fase, some of laughter Some of pain. What we would do, If we had the chance to explore What we had taken for Granted the very day before, Some would say I’m selfish, To hold a little sadness in my eyes, But they don’t feel the sorrow When I can’t do, all that helps me feel alive. I can express my emotions, but I can’t run wild and free, My mind and soul would handle it but hell upon my hip, ankle and knees, This disorder came about,as a friendship said its last goodbyes, Soooo this is what I got given for all the years I stood by? I finally stand still to question it, life it is in fact? What the fuck is the purpose of it all if you get stabbed in the back? And after the anger fills the air, the regret takes it places, I never wanted to be that girl, Horrid, sad and faded… So I took with a grain of salt, my new found reality, I am not of my pain,the disability doesnt define me. I find away to adjust, also with the absence of my friend,I trust the choices I make, allow my heart to mend. I pick up the piecesI retrain my leg, I find where I left off And I start all over again, You see what happens… When a warrior gets tested; They grow from the ashes Powerful and invested. So I thank all this heartache,As I put it to a rest, I move forward with my life And I’ll build a damn good nest.”

“They say, ‘The coward dies many times’; so does the beloved. Didn’t the eagle find a fresh liver to tear in Prometheus every time it dined?”

“The Motto of Champions: If you are hurt, you can suck it up and press on. If injured, you can rebound and return bigger and better…and continue to inspire!”

“Sometimes customizing is necessary because of an injury or the inability to do, for a short or long period, the kind of exercise you formerly did. When you’re used to customizing for fun, doing it under duress won’t seem like such an imposition. Either way, experiment until you find activities that make you happy as well as healthy. Choose your exercise using the same criteria you’d apply to choosing a date–that is, attractive to you and able to hold your interest for an hour.”

“There will be no yelling at people who are bleeding themselves to unconsciousness.”

“Scars are not injuries, Tanner Sack. A scar is a healing. After injury, a scar is what makes you whole.”