“Ultimately, happiness comes down to choosing between the discomfort of becoming aware of your mental afflictions and the discomfort of being ruled by them.”

“No beating yourself up. That’s not allowed. Be patient with yourself. It took you years to form the bad habits of thought that you no longer want. It will take a littletime to form new and better ones. But I promise you this: Even a slight move in this direction will bring you some peace. The more effort you apply to it, the faster you’ll find your bliss, but you’ll experience rewards immediately.”

“Don’t we get it? To put our arm around someone who is gay, someone who has an addiction, somebody who lives a different lifestyle, someone who is not what we think they should be… doing that has nothing to do with enabling them or accepting what they do as okay by us. It has nothing to do with encouraging them in their practice of what you or I might feel or believe is wrong vs right.It has everything to do with being a good human being. A good person. A good friend.”

“I have lived through much, and now I think I have found what is needed for happiness. A quiet secluded life in the country, with the possibility of being useful to people to whom it is easy to do good, and who are not accustomed to have it done to them; then work which one hopes may be of some use; then rest, nature, books , music, love for one’s neighbor – such is my idea of happiness. And then, on top of all that, you for a mate, and children, perhaps – what more can the heart of a man desire?”

“To embark on the journey towards your goals and dreams requires bravery. To remain on that path requires courage. The bridge that merges the two is commitment.”

“Keep in mind that the reason you know you can be good to others is only because you’ve taken strides to be better for and to yourself.”

“Don’t nourish your fears more than you nourish your hopes.”

“Happiness was not a word that seemed to apply anymore, when she had lost so many close to her. There was a contentment that felt deeper, that acknowledged and accepted the quieter offerings of small joys—of love and occasional peace in a life that was full of pain.”

“I know how syrupy this sounds, how dull, provincial, and possibly whitewashed, but what can I do? Happy childhoods happen”

“As I watch him, a sudden recognition comes over me: Tonight, I can be anyone I want… maybe being happy only means living in the moment, appreciating the exact moment you’re in and not thinking about the worries of the future.”

“Happiness consists in always aspiring perfection, the pause in any level in perfection is the pause of happiness”

“People expected something for nothing, that’s why they did nothing so beautifully these days.”