“Even if we try to conform to ideals and strive for perfection, we will always be pulled back to our core identity because it’s the path of least resistance for our souls – an energy force that wants nothing more than for us to honor and accept who we are and discover what we’re meant to do in the world.”

“Can you identify the source preventing you from feeling good every single day, from loving yourself unconditionally and making your dreams come true? Is it a voice in your head or a gut wrenching ache that compromises your inner peace and doesn’t allow you to accept the love around you? Is there one thing, or maybe many things, keeping you from forgiving your past and moving forward, tormenting you with lies like “You don’t deserve real love so just settle for whatever you can get,” “You’re not smart enough to achieve your dream so don’t even try,” or “Look at your past… you should hate yourself way more than you actually do!”?Welcome to your Little Monster.”

“I never want you to deny anything about yourself because you have grown up thinking it’s unacceptable or inconvenient for the people around you.”

“This is your life – not your parents’, teachers’ or significant other’s. If you ever find yourself on a path that just doesn’t feel safe anymore, you have every right to stop the car, get out – change your shoes and start walking.”

“I want you to trust yourself, baby. Love is all that matters and you’ve always known that. You’ve known, since you were a very little girl, what your life is meant to be about…”

“I really believe that there is an invisible red thread tied between him and me, and that it has stretched and tangled for years — across oceans and lifetimes. I know that it won’t break because our souls are tied.”

“Being a Dream Girl is never going to be about what you look like or how much you weigh. After all, our physical appearances are just reflections of our inner worlds. What makes you a Dream Girl is your emotional sensitivity, your self-awareness, and your ability to communicate who you are effectively and compassionately in the world.”

“I feel a resurgence of my 6-year-old self… that little warrior, goddess of a girl reminding me of who I was when I was little, before the world got its hands on me.”

“Please… Whoever you are, whatever you are… I believe in you even though I don’t completely understand you. I feel you around me even though I can’t exactly describe what I’m feeling. Sometimes things happen to me and I know that you’re there and I’m humbled by the lack of coincidence that exists in the world. Whatever you want from me, it’s yours — just please help me. You know how I get when I lose control, and I find myself constantly being pulled back there these days.”

“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves and it’s what has made me irreversibly and just so forever in love with you.”

“Starting over can be the scariest thing in the entire world, whether it’s leaving a lover, a school, a team, a friend or anything else that feels like a core part of our identity but when your gut is telling you that something here isn’t right or feels unsafe, I really want you to listen and trust in that voice.”

“I fantasize the night sky to be like a cosmic blue print of my life as I close my eyes and unbutton my heart…. just in case anyone up there is listening.”

“Does our purpose on Earth directly link to the people whom we end up meeting? Are our relationships and experiences actually the required dots that connect and then lead us to our ultimate destinies?”

“I look out into the water and up deep into the stars. I beg the sparkling lanterns of light to cure me of myself — my past and the kaleidoscope of mistakes, failures and wrong turns that have stacked unbearable regret upon my shoulders.”