“When you try to take someone’s pain away from them, you don’t make it better. You just tell them it’s not OK to talk about their pain.”

“What we all share in common – the real reason for this book – is a desire to love better. To love ourselves in the midst of great pain, and to love another when the pain of this life grows too large for one person to hold. This book offers the skills needed to make that kind of love a reality.”

“Every loss is valid. And every loss is not the same. You can’t flatten the landscape of grief and say that everything is equal. It isn’t.”

“Some things cannot be fixed. They can only be carried.”

“True comfort in grief is in acknowledging the pain, not in trying to make it go away. Companionship, not correction, is the way forward.”

“The reality of grief is far different from what others see from the outside. There is pain in this world that you can’t be cheered out of. You don’t need solutions. You don’t need to move on from your grief. You need someone to see your grief, to acknowledge it. You need someone to hold your hands while you stand there in blinking horror, staring at the hole that was your life. Some things cannot be fixed. They can only be carried.”

“A thousand questions hung with the hopeful weight of a million bright bright stars, filling her with restless yearning. ~ “Vindication Across Time”

“She stood for a moment looking up at the stars, so far, so many, bright and cold. And with a faint smile she thought: ‘I wonder which is my lucky star!”

“Do you believe there’s hope at the end?’ I ask.’No,’ she says simply, looking away. ‘No, I don’t, but I’m still going.’ She eyes me. ‘You coming with?”

“No matter how you define success, you will need to be resilient, empowered, authentic, and limber to get there.”

“Be a life-long learner. Whether you are seeking to achieve peace and harmony, learn a new technology to do your work faster, or design a strategy to blow your competitors out of the water, retraining is a pivotal way to strengthen your knowledge and realize your goals”

“Connecting with others gives us a sense of inclusion, connection, interaction, safety, and community. Your vibe attracts your tribe, so if you want to attract positive and healthy relationships, be one! Staying connected and getting reconnected feeds the flow of goodness which empowers our humanity.”

“There will be times in your life when things simply have to be replaced because they are tired, broken, worn out, harmful, outdated, or irrelevant. Take an inventory of the things that no longer serve your best and highest good so you can replace them with things which do.”

“Did you once have a grand plan which has become obsolete and no longer serves you? If there are areas in your life which must change to help you create better results, a redesign may be in order. Consider going back to the ‘drawing board’ to deconstruct what isn’t working and start anew.”