“…and after discarding the emptiness of the Big Congested Mess, we discover the fullness of Nothing.”

“BE HAPPY90% of our worries are about things that maynever happen; the remaining 10% are aboutthings that have already happened.”

“Yoga is her favorite superpower.”

“Perfect joy excludes even the very feeling of joy, for in the soul filled by the object no corner is left for saying ‘I’. We cannot imagine such joys when they are absent, thus the incentive for seeking them is lacking.”

“In stillness, in silence, in now, I am.”

“Within, the only place where it is created, is the very last place most pursuers of happiness are likely to go.”

“As the Divine within us tunes into the Divine the world over, it makes it impossible for us to exploit it continuously. But only to nurture, sustain and love it.”

“How complete, whole, undivided seeing comes about is a mystery. Any formulation or method we invent will eventually get in our way. It’s as if everything we learn must be instantly left behind.”

“You are the love you’re looking for.”

“The Kena Upanishad says that the Self “shines through the mind and senses,” which is a poetic way of saying that it is the power of the Self which allows the mind and senses to function. So the eternally conscious Self is what makes us conscious. Essentially, it is light. At times when our inner vision becomes pure enough to let us see through the layers of psychic debris that thickens our consciousness and make it opaque, we realize that everything is actually made of light. We understand that we are light, that the world is light, and that light is the essence of everything. This is why so many people’s experience of touching the Self are experiences of light – visions, inner luminosity, or profound and crystalline clarity.”

“Depending on what choices and designs you make right at this moment for today, your day will definitely change.”

“An untamed mind is usually doing its level best to attain or to retain unhappiness.”

“Meditation makes us happier!”

“We all need something that takes us out of day to day and reminds us that it’s all ok.”Ian Tucker www.yoursimplepath.co.uk”

“Envision your awareness as a glow in all directions around you, mentally scanning all directions at once—simply witnessing the moment as it is.”