“لم يربط الناس دائمًا الواقع بالحزن وكأن من المفروض أن يكون الجميع تعساء”

“My dear Scipio and Laelius. Men, of course, who have no resources in themselves for securing a good and happy life find every age burdensome. But those who look for all happiness from within can never think anything bad which Nature makes inevitable.”

“It must be nice to be so strong and to think it’s because you’re so good, that you live right and eat right, so you deserve your health and happiness. But there is such a thing as luck, and there’s more bad luck than good in this world.”

“What is it that makes you cry? It is only your attachments. What is it that you miss when it is lost? It is the object of your attachment. Ponder over this. Find out what it is that grips your very life, without which you feel miserable and destitute; that is the center of your attachment. Here is what you should do: make an effort to find out what things it would hurt you to lose. Then, before they are lost, open your hands little by little, relax your grip on them. This is the method for conquering attachment. There is bound to be pain, but you must bear it; this is your penance. It is not necessary to renounce anything. It is not that you should leave your wife and run away to the Himalayas. Remain there, where you are, but gradually stop depending on her. There is no need to cause any pain; your wife need not even know it. There is no need to tell her.Seek out the attachments. Try gradually to live without the things that you now think you cannot live without. Create such a state within yourself that if and when these things are lost, there is not the slightest tremor within you. Then you will have attained victory over these attachments. This can be possible. It has been possible. And if it has happened to even one, it can happen to all.”

“It required all his delicate Epicurean education to prevent his doing something about it; he had to repeat over to himself his favorite notions: that the injustice and unhappiness in the world is a constant; that the theory of progress is a delusion; that the poor, never having known happiness, are insensible to misfortune. Like all the rich he could not bring himself to believe that the poor (look at their houses, look at their clothes) could really suffer. Like all the cultivated he believed that only the widely read could be said to know that they were unhappy.”

“If you investigate the matter deeply enough and widely enough, you will find that happiness eludes nearly all men despite the fact that they are forever seeking it. The fortunate and successful few are those who have stopped seeking with the ego alone and allow the search to be directed inwardly by the higher self. They alone can find a happiness unblemished by defects or deficiencies, a Supreme Good which is not a further source of pain and sorrow but an endless source of satisfaction and peace.”

“There is no such thing as escape after all, only an exchange of one set of difficulties for another. It wasn’t Mark or the farm or marriage I was trying to shake loose from but my own imperfect self, and even if I kept moving, she would dog me all the way around the world, forever.”

“Fate would never permit happiness to a man of such talent-a content poet is a mediocre one, a happy poet is insufferable.”

“there are many reasons to be sad. u may be sad because u feel alone. the comforting thing abot feeling lonely is that every thing that has ever existed also knows what loneliness feels like too.u may be sad because u are sad. it is ok to be sad but if u are sad because happiness is fleeting, just remember that sadness is also fleeting too.”

“Heureux sont ceux qui peuvent aimer et haïr sans feinte, sans détour, sans nuance.”

“Wherein lies happiness? In that which becksOur ready minds to fellowship divine,A fellowship with essence; till we shine,Full alchemiz’d, and free of space. BeholdThe clear religion of heaven!”

“في الفرح عدوى ، تمامًا كالحماسة والحب ، أو الحزن أو الاكتئاب أو الكراهية”

“عندما تأتي الأيام السوداء التي لا تخلف موعدها أبدًا ، لنتذكر بأن السعادة ليست اختراعًا اختلقه الساذجون ، ليخدعوا به أنفسهم”

“Learn to cherish the chase as much as you treasure the trophy.”