“Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.”

“The size of your expectations, accomplishments, and net worth cannot be any different than the size of your self-worth. You get the life you think you deserve.”

“[Poem: Slates of Grey]Sullen faces like slates of grey—What I’d seen on a walk today.Bodies rushing bodies boltingTime for life a disregarding.Money to make and to grow oldWhat about the hands to hold?Deadlines, projects, people to meetWhat about our own two feet.Sullen faces like slates of grey…What I’d see most anyday.”

“The quickest way to experiencing the peace inside, is to learn to recognize when I am not at peace.”

“The soul, in its loneliness, hopes only for “salvation.” And yet what is the burden of the Bible if not a sense of the mutuality of influence, rising out of an essential unity, among soul and body and community and world? These are all the works of God, and it is therefore the work of virtue to make or restore harmony among them. The world is certainly thought of as a place of spiritual trial, but it is also the confluence of soul and body, word and flesh, where thoughts must become deeds, where goodness must be enacted. This is the great meeting place, the narrow passage where spirit and flesh, word and world, pass into each other. The Bible’s aim, as I read it, is not the freeing of the spirit from the world. It is the handbook of their interaction. It says that they cannot be divided; that their mutuality, their unity, is inescapable; that they are not reconciled in division, but in harmony. What else can be meant by the resurrection of the body? The body should be “filled with light,” perfected in understanding. And so everywhere there is the sense of consequence, fear and desire, grief and joy. What is desirable is repeatedly defined in the tensions of the sense of consequence.”

“The closer you come to knowing that you alone create the world of your experience, the more vital it becomes for you to discover just who is doing the creating.”

“Burn worldly love, rub the ashes and make ink of it, make the heart the pen, the intellect the writer, write that which has no end or limit.”