“Can you identify the source preventing you from feeling good every single day, from loving yourself unconditionally and making your dreams come true? Is it a voice in your head or a gut wrenching ache that compromises your inner peace and doesn’t allow you to accept the love around you? Is there one thing, or maybe many things, keeping you from forgiving your past and moving forward, tormenting you with lies like “You don’t deserve real love so just settle for whatever you can get,” “You’re not smart enough to achieve your dream so don’t even try,” or “Look at your past… you should hate yourself way more than you actually do!”?Welcome to your Little Monster.”

“So many people will tell you ”no”, and you need to find something you believe in so hard that you just smile and tell them ”watch me”. Learn to take rejection as motivation to prove people wrong. Be unstoppable. Refuse to give up, no matter what. It’s the best skill you can ever learn.”

“I am a free soul, singing my heart out by myself no matter where I go and I call strangers my friends because I learn things and find ways to fit them into my own world. I hear what people say, rearrange it, take away and tear apart until it finds value in my reality and there I make it work. I find spaces in between the cracks and cuts where it feels empty and there I make it work.”

“Why wait? So precious is this life—this gift—this temporary blindness. Burn and drown and embrace the false dark, then grasp the unthinkable height of resulting joy. For in the end, in the light of truth when the flesh is cast off, there is nothing but this.”

“I know that your soul is on life support and that you feel lost and like you’re completely spinning out of control, but you’re finding yourself — here, tonight… even in this darkness.”

“I am not a finished poem, and I am not the song you’ve turned me into. I am a detached human being, making my way in a world that is constantly trying to push me aside, and you who send me letters and emails and beautiful gifts wouldn’t even recognise me if you saw me walking down the street where I live tomorrowfor I am not a poem. I am tired and worn out and the eyes you would see would not be painted or inspiredbut empty and weary from drinking too much at all timesand I am not the life of your party who sings and has glorious words to speakfor I don’t speak muchat alland my voice is raspy and unsteady from unhealthy living and not much sleep and I only use it when I sing and I always sing too muchor not at alland never when people are around because they expect poems and symphonies and I am nota poembut an elegyat my bestbut unedited and uncut and not a lot of people want to work with me because there’s only so much you can do with an audio take, with the plug-ins and EQs and I was born distorted, disordered, and I’m pretty fine with that,but others are not.”

“I never want you to deny anything about yourself because you have grown up thinking it’s unacceptable or inconvenient for the people around you.”

“This is your life – not your parents’, teachers’ or significant other’s. If you ever find yourself on a path that just doesn’t feel safe anymore, you have every right to stop the car, get out – change your shoes and start walking.”

“I want you to trust yourself, baby. Love is all that matters and you’ve always known that. You’ve known, since you were a very little girl, what your life is meant to be about…”

“I really believe that there is an invisible red thread tied between him and me, and that it has stretched and tangled for years — across oceans and lifetimes. I know that it won’t break because our souls are tied.”

“Being a Dream Girl is never going to be about what you look like or how much you weigh. After all, our physical appearances are just reflections of our inner worlds. What makes you a Dream Girl is your emotional sensitivity, your self-awareness, and your ability to communicate who you are effectively and compassionately in the world.”