All Quotes By Tag: Depression

“When I quit smoking, they told me it takes three days to be able to breathe normally again, five days until I’m no longer physically addicted, seven days until there’s no more nicotine in my blood, six months to be entirely clean and fifteen years until the chance of a sudden death due to the consequences of smoking is minimized to 50%.I wish somebody could tell me how long it would take to be over you, too.”

“People are dying because they are trying to prove they are strong. Being strong doesn’t mean you have to fight everything alone. It doesn’t mean you have to go through what you are going through alone . It doesn’t mean you have to bundle, all the pain, problems and suffering , but being STRONG it means asking help & advice when you have to. Asking for guidance & directions when needed. Choosing to speak to someone than holding everything inside. Speak to someone on what you are going through .It takes a courage and that is being strong when you choose to speak out .”

“In 1965, a psychologist named Martin Seligman started shocking dogs.He was trying to expand on the research of Pavlov–the guy who could make dogs salivate when they heard a bell ring. Seligman wanted to head in the other direction, and when he rang his bell, instead of providing food, he zapped the dogs with electricity. To keep them still, he restrained them in a harness during the experiment. After they were conditioned, he put these dogs in a big box with a little fence dividing it into two halves. He figured if the dog rang the bell, it would hop over the fence to escape, but it didn’t. It just sat there and braced itself. They decided to try shocking the dog after the bell. The dog still just sat there and took it. When they put a dog in the box that had never been shocked before or had previously been allowed to escape and tried to zap it–it jumped the fence.You are just like these dogs.If, over the course of your life, you have experienced crushing defeat or pummeling abuse or loss of control, you convince yourself over time that there is no escape, and if escape is offered, you will not act–you become a nihilist who trusts futility above optimism.Studies of the clinically depressed show that they often give in to defeat and stop trying. . .Any extended period of negative emotions can lead to you giving in to despair and accepting your fate. If you remain alone for a long time, you will decide loneliness is a fact of life and pass up opportunities to hang out with people. The loss of control in any situation can lead to this state. . .Choices, even small ones, can hold back the crushing weight of helplessness, but you can’t stop there. You must fight back your behavior and learn to fail with pride. Failing often is the only way to ever get the things you want out of life. Besides death, your destiny is not inescapable.”

“He could only consider me as the living corpse of a would-be suicide, a person dead to shame, an idiot ghost.”

“Let this time in your life cut you open and drain all of the things that are holding you back. I’m going to help you forgive the things that you won’t let yourself forget.”

“I want to be the best version of myself for anyone who is going to someday walk into my life and need someone to love them beyond reason.”

“For so many years, I couldn’t understand why every time I thought that someone finally loved me, like… for real, they would eventually turn to vapor. Every person whom I’ve ever loved is trapped inside of my chest. I’ve breathed all of them in so deeply that I’ve nearly choked and died on every soul that I’ve ever given myself to.”

“Do not abandon yourselves to despair. We are the Easter people and hallelujah is our song.”

“Acquainted with the NightI have been one acquainted with the night.I have walked out in rain—and back in rain.I have outwalked the furthest city light.I have looked down the saddest city lane.I have passed by the watchman on his beatAnd dropped my eyes, unwilling to explain.I have stood still and stopped the sound of feetWhen far away an interrupted cryCame over houses from another street,But not to call me back or say good-bye;And further still at an unearthly height,One luminary clock against the skyProclaimed the time was neither wrong nor right.I have been one acquainted with the night.”

“I am terrified by this dark thingThat sleeps in me;All day I feel its soft, feathery turnings, its malignity.”

“Life has moments that feel as if the sun has blackened to tar and the entire world turned to ice.  It feels as if Hades and his vile demons have risen from the depths of Tartarus solely for the purpose of banding to personally torture you, and that their genuine intent of mental, emotional, and spiritual anguish is tearing you to shreds.  Your heart weighs as heavily as leaden legs which you would drag yourself forward with if not for the quicksand that pulls you down inch by inch, paralyzing your will and threatening oblivion.  And all the while fire and brimstone pour from the sky, pelting only you.  Truly, that is what it feels like. But that feeling is a trial that won’t last forever.  Never give up.”

“Depression is about anger, it is about anxiety, it is about character and heredity. But it is also about something that is in its way quite unique. It is the illness of identity, it is the illness of those who do not know where they fit, who lose faith in the myths they have so painstakenly created for themselves. […] It is a plague – especially if you add in its various forms of expression, like alcoholism, anorexia, bulimia, drug addiction, compulsive behaviour of one kind or another. They’re all the same things: attempts to avoid disappearance, or nothingness, or chaos.”

“I’ll never speak to God again.”

“I can do this… I can start over. I can save my own life and I’m never going to be alone as long as I have stars to wish on and people to still love.”

“Stop trying to be less of who you are. Let this time in your life cut you open and drain all of the things that are holding you back.”