All Quotes By Tag: Depression

“Unhappiness is a contagious disease caused by a chronic deficiency of gratitude.”

“Happiness” alone does not guarantee mental health and well-being. A tempering dose of disappointment- an occasional taste of frustration and learning that you do recover from it- goes a long way toward producing long-term contentment. Indeed the ability to ride out the bad times without feeling doomed is essential to survival. When happiness is not taken for granted, and when one is acquainted with its opposite it is more easily savored and has more lasting effects.”

“If people leave you, they may be right or wrongIf you quit happiness, you’re definitely wrong”

“Depression is a serious illness. It’s physically painful, debilitating. And you can’t just decide to get over it in the same way you can’t just decide to get over cancer. Sadness is a normal human condition, no different from happiness. You wouldn’t think of happiness as an illness. Sadness and happiness need each other. To exist, each relies on the other.”

“I keep planting my smile in the rich soil of your sadness, hoping one day love will bloom from your thoroughly saturated heart.”

“Look for the one who accepts the weight of your baggage.”

“What do you want?”The question stunned him. He could say he wanted nothing, that he felt like nothing, that he counted the days until darkness. Hecould say: Happiness beyond all worlds! A life of peace and love, entire and whole! He could say he wanted everything and nothing all at once. He thought for a moment, as the birds sang in the trees, of how often he felt like this.”

“It’s not easy trying to stay afloat when the current keeps pulling you under.”

“Many people will tell that it is not for a man to cry, but they may not know how is to feel your head empty and only tears will come out to stand up for you.”

“Every day has its great grief or its small anxiety. … One cloud is dispelled, another forms. There is hardly one day in a hundred of real joy and bright sunshine.”

“Burnout is nature’s way of telling you, you’ve been going through the motions your soul has departed; you’re a zombie, a member of the walking dead, a sleepwalker. False optimism is like administrating stimulants to an exhausted nervous system.”

“At the end of the day your ability to connect with your readers comes down to how you make them feel.”

“Depression weighs you down like a rock in a river. You don’t stand a chance. You can fight and pray and hope you have the strength to swim, but sometimes, you have to let yourself sink. Because you’ll never know true happiness until someone or something pulls you back out of that river–and you’ll never believe it until you realize it was you, yourself who saved you.”

“Even if it were possible to cast my horoscope in this one life, and to make an accurate prediction about my future, it would not be possible to ‘show’ it to me because as soon as I saw it my future would change by definition. This is why Werner Heisenberg’s adaptation of the Hays Office—the so-called principle of uncertainty whereby the act of measuring something has the effect of altering the measurement—is of such importance. In my case the difference is often made by publicity. For example, and to boast of one of my few virtues, I used to derive pleasure from giving my time to bright young people who showed promise as writers and who asked for my help. Then some profile of me quoted someone who disclosed that I liked to do this. Then it became something widely said of me, whereupon it became almost impossible for me to go on doing it, because I started to receive far more requests than I could respond to, let alone satisfy. Perception modifies reality: when I abandoned the smoking habit of more than three decades I was given a supposedly helpful pill called Wellbutrin. But as soon as I discovered that this was the brand name for an antidepressant, I tossed the bottle away. There may be successful methods for overcoming the blues but for me they cannot include a capsule that says: ‘Fool yourself into happiness, while pretending not to do so.’ I should actually want my mind to be strong enough to circumvent such a trick.”

“Be happy — if you’re not even happy, what’s so good about surviving?”