“An empowered sense of self-love means you truly love and accept yourself as you would a treasured lover or a sweet, wonderful child, and that you do this from a place of strength of character and belief in yourself.”

“True love begins when you accept yourself in your totality. Then, and only then, can you completely love another.”

“I see myself as a Scottish sky: there are rain clouds, rainbows and sunrays that run and overtake one another, mingle together and dance with each other! You see all of this within seconds of looking up! It’s a living sky, it breathes and it’s real! And I think that when you look at me, you’ll see my rain clouds first, because only after rainclouds can there come the rainbows. You see, if the rainbows come first, then the rainbows aren’t even real, so I think that if people deserve to see my real rainbows, then they will just know that they need to stick around through the rain! Like a Scottish sky, I want to be real and breathing and running. I don’t want to be a clear blue all the time, or a dark grey all the time or have fake rainbows painted onto me; I want to be Scottish.”

“A circle’s unity and never ending smoothness is how we can aim to feel inside. Smooth, gentle, accepted, no rough edges, only love for all parts of our selves.”

“Breathtaking, splendid, wondrous, sublime, all those words describe you, exactly as you are. You are a work of art! Enjoy your beauty!”

“A #loveselfie isn’t a picture or a status update. It’s an attitude of embracing, accepting, and valuing yourself, exactly as you are in each moment. It’s being one hundred percent present with yourself. Try it.”

“The most adventurous journey to embark on; is the journey to yourself, the most exciting thing to discover; is who you really are, the most treasured pieces that you can find; are all the pieces of you, the most special portrait you can recognize; is the portrait of your soul.”