All Quotes By Tag: Therapy

“It is fear that makes you believe that you are living and that you will be dead.What we do not want is the fear to come to an end. That is why we have invented all these new minds, new sciences,new talks, therapies, choiceless awareness and various other gimmicks.”

“Writing started out as a kind of therapy for me. I was bullied mercilessly in high school, and I lived vicariously through Kitty. She was everything I wanted to be; strong, smart, witty, and above all else, she didn’t care what other people thought about her. But after a while, she started to take on a personality of her own, and I was suddenly more interested in her story than I was in mine.”

“I hear they make greeting cards now to thank your therapist… for NOTHING”

“My job as a therapist is to help victims of trauma understand that they are not to blame. They are not responsible for the bad things that happened to them as children, nor are they responsible for the personal problems that developed as a result. What they are responsible for is fixing those problems. This can only be done by bravely facing the past, identifying the effects that the past has on the present, and working through all the painful emotional baggage.- Scared Selfless”

“[Children] just cannot be sad too long, it is not in them, as children mourn in little bits here and there like patchwork in their lives.”

“Our wounds are often the openings into the best and most beautiful part of us.”

“The moral of the story is that seeking truth, rather than fear of pain or the desire for happiness, is the correct orientation toward inner work, since seeking happiness makes you its prisoner just as surely as does pain.”

“Talking to a therapist, I thought, was like taking your clothes off and then taking your skin off, and then having the other person say, “Would you mind opening up your rib cage so that we can start?”

“You can’t selectively numb your anger, any more than you can turn off all lights in a room, and still expect to see the light.”

“All Hellenistic schools seem to define [wisdom] in approximately the same terms: first and foremost, as a state of perfect peace of mind. From this viewpoint, philosophy appears as a remedy for human worries, anguish, and misery brought about, for the Cynics, by social constraints and conventions; for the Epicureans, by the quest for false pleasures; for the Stoics, by the pursuit of pleasure and egoistic self-interest; and for the Skeptics, by false opinions. Whether or not they laid claim to the Socratic heritage, all Hellenistic philosophers agreed with Socrates that human beings are plunged in misery, anguish, and evil because they exist in ignorance. Evil is to be found not within things, but in the value judgments with people bring to bear upon things. People can therefore be cured of their ills only if they are persuaded to change their value judgments, and in this sense all these philosophies wanted to be therapeutic.”

“The toxic behaviors were there before you decided to enter into relationships with them. The signs were there. You may have chosen to look the other way, but the signs were there.—Psychotherapist from Type 1 Sociopath”

“All children should be taught to unconditionally accept, approve, admire, appreciate, forgive, trust, and ultimately, love their own person.”

“Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic and fear which is inherent in a human situation.”