“We have negative mental habits that come up over and over again. One of the most significant negative habits we should be aware of is that of constantly allowing our mind to run off into the future. Perhaps we got this from our parents. Carried away by our worries, we’re unable to live fully and happily in the present. Deep down, we believe we can’t really be happy just yet—that we still have a few more boxes to be checked off before we can really enjoy life. We speculate, dream, strategize, and plan for these “conditions of happiness” we want to have in the future; and we continually chase after that future, even while we sleep. We may have fears about the future because we don’t know how it’s going to turn out, and these worries and anxieties keep us from enjoying being here now.”

“Baseless victimhood is usually the last stage before outright aggression.”

“Treat everyone you meet as if they were you.”

“You push the TRUTH off a cliff, but it will always fly. You can submerge the TRUTH under water, but it will not drown. You can place the TRUTH in the fire, but it will survive. You can bury the TRUTH beneath the ground, but it will arise. TRUTH always prevails!”

“There is no key to open the heart of another – except curiosity.”

“True happiness, we are told, consists in getting out of one’s self; but the point is not only to get out – you must stay out; and to stay out you must have some absorbing errand.”

“Do not ruin today with mourning tomorrow.”

“If you think you are beaten, you areIf you think you dare not, you don’t,If you like to win, but you think you can’tIt is almost certain you won’t.If you think you’ll lose, you’re lostFor out of the world we find,Success begins with a fellow’s willIt’s all in the state of mind.If you think you are outclassed, you areYou’ve got to think high to rise,You’ve got to be sure of yourself beforeYou can ever win a prize.Life’s battles don’t always goTo the stronger or faster man,But soon or late the man who winsIs the man WHO THINKS HE CAN!”

“In the end, just three things matter:How well we have livedHow well we have lovedHow well we have learned to let go”

“Looking at beauty in the world, is the first step of purifying the mind.”

“You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.”

“Do every act of your life as though it were the very last act of your life.”