“Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul,and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.”

“What drains your spirit drains your body. What fuels your spirit fuels your body.”

“Just as in the body, eye and ear develop as organs of perception, as senses for bodily processes, so does a man develop in himself soul and spiritual organs of perception through which the soul and spiritual worlds are opened to him. For those who do not have such higher senses, these worlds are dark and silent, just as the bodily world is dark and silent for a being without eyes and ears.”

“Give it air & let the scar on your soul reveal itself, because, like the body, it too was made to heal itself.”

“A poet is someone whose words can grasp & pull the thread of a person’s soul & make them unravel with delight.”

“Everything turns in circles and spirals with the cosmic heart until infinity. Everything has a vibration that spirals inward or outward — and everything turns together in the same direction at the same time. This vibration keeps going: it becomes born and expands or closes and destructs — only to repeat the cycle again in opposite current. Like a lotus, it opens or closes, dies and is born again. Such is also the story of the sun and moon, of me and you. Nothing truly dies. All energy simply transforms.”

“Once your soul is awakened, you never return to the sleepwalking state of mind. Some people become complacent in life. They are just going through the motions and not aware of truth. Seek the knowledge, wisdom, and the understandings that vivify your existence.”

“Only the soul knows its sorrow.”

“Some people when they see cheese, chocolate or cake they don’t think of calories.”

“Do not ever allow your mind to rob your soul of what belongs to it.”

“A peaceful spirit, a prosperous soul.”

“Once you die, that’s it – game over. Death is the ultimate cessation of the individual Self.”