“Believe in yourself that you can create thechange you seek, by accepting things as they are. By accepting the things as they are, you allow yourself to make the right choices.”

“You alone caan create the change you seek. But how? By accepting things as they are, you allow yourself to make apt choices.”

“If the sound of happy children is grating on your ears, I don’t think it’s the children who need to be adjusted.”

“So often survivors have had their experiences denied, trivialized, or distorted. Writing is an important avenue for healing because it gives you the opportunity to define your own reality. You can say: This did happen to me. It was that bad. It was the fault & responsibility of the adult. I was—and am—innocent.” The Courage to Heal by Ellen Bass & Laura Davis”

“Be sensitive to those around you, sometimes they could be silent but screaming for help from within”

“As a child abuse and neglect therapist I do battle daily with Christians enamored of the Old Testament phrase “Spare the rod and spoil the child.” No matter how far I stretch my imagination, it does not stretch far enough to include the image of a cool dude like Jesus taking a rod to a kid.”

“A statue stands in a shaded placeAn angel girl with an upturned faceA name is written on a polished rockA broken heart that the world forgot”

“To terrify children with the image of hell, to consider women an inferior creation—is that good for the world?”

“Today I wore a pair of faded old jeans and a plain grey baggy shirt. I hadn’t even taken a shower, and I did not put on an ounce of makeup. I grabbed a worn out black oversized jacket to cover myself with even though it is warm outside. I have made conscious decisions lately to look like less of what I felt a male would want to see. I want to disappear.”

“Some people with DID present their narratives of sadistic abuse in a quite matter-of-fact way, without perceptible affect. This may sometimes be done as a way of protecting themselves, and the listener, from the emotional impact of their experience. We have found that people describing trauma in a flat way, without feeling, are usually those who have been more chronically abused, while those with affect still have a sense of self that can observe the tragedy of betrayal and have feelings about it. In some cases, this deadpan presentation can also be the result of cult training and brainwashing. Unfortunately, when a patient describes a traumatic experience without showing any apparent emotion, it can make the listener doubt whether the patient is telling the truth. (page 119, Chapter 9, Some clinical implications of believing or not believing the patient)”

“Asshole Proximity Disorder”

“We are supposed to call poison medicine and we wonder why we’re always sick.”

“SCREW CHILDREN! That’s the mantra of the world. Instead of burying them with a national debt, shoving them in shitty schools, drugging them if they don’t comply, hitting them, yelling at them, indoctrinating them with religion and statism and patriotism and military worship, what if we just did what was right for them? The whole world is built on “screw children”, and if we changed that, this would be an alien planet to us.”

“Forgiveness is created by the restitution of the abuser; of the wrongdoer. It is not something to be squeeeeeezed out of the victim in a further act of conscience-corrupting abuse.”