“The energy body acts as a bridge connecting our physical and spiritual bodies. In order for us to influence transformation of the body and mind, we must first learn to transform the energy flow.”

“The man who wishes to know the “that” which is “thou” may set to work in any one of three ways. He may begin by looking inwards into his own particular thou and, by a process of “dying to self” — self in reasoning, self in willing, self in feeling — come at last to knowledge of the self, the kingdom of the self, the kingdom of God that is within. Or else he may begin with the thous existing outside himself, and may try to realize their essential unity with God and, through God, with one another and with his own being. Or, finally (and this is doubtless the best way), he may seek to approach the ultimate That both from within and from without, so that he comes to realize God experimentally as at once the principle of his own thou and of all other thous, animate and inanimate.”

“when somebody plays music, you listen. you just follow those sounds, and eventually you understand the music. the point can’t be explained in words because music is not words, but after listening for a while, you understand the point of it, and that point is the music itself. in exactly the same way, you can listen to all experiences.”

“As soon as you have made a thought, laugh at it.”

“Anyone who is steady in his determination for the advanced stage of spiritual realization and can equally tolerate the onslaughts of distress and happiness is certainly a person eligible for liberation.”

“In the endthese things matter most:How well did you love?How fully did you live?How deeply did you let go?”