“The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.”

“The elimination diet:Remove anger, regret, resentment, guilt, blame, and worry.Then watch your health, and life, improve.”

“Always be truthful and you will have fewer visits from regret, guilt or fear.”

“Can’t rely on guilt but I am sure on GOD’S forgiveness”

“It’s exhausting, the energy it takes to unknow a truth.”

“And yet, sometimes facts are no more than pitiful consequences, because guilt does not reside in our acts but in the intentions that give rise to our act. Everything turns on our intentions.”

“Let’s say that the consensus is that our species, being the higher primates, Homo Sapiens, has been on the planet for at least 100,000 years, maybe more. Francis Collins says maybe 100,000. Richard Dawkins thinks maybe a quarter-of-a-million. I’ll take 100,000. In order to be a Christian, you have to believe that for 98,000 years, our species suffered and died, most of its children dying in childbirth, most other people having a life expectancy of about 25 years, dying of their teeth. Famine, struggle, bitterness, war, suffering, misery, all of that for 98,000 years.Heaven watches this with complete indifference. And then 2000 years ago, thinks ‘That’s enough of that. It’s time to intervene,’ and the best way to do this would be by condemning someone to a human sacrifice somewhere in the less literate parts of the Middle East. Don’t lets appeal to the Chinese, for example, where people can read and study evidence and have a civilization. Let’s go to the desert and have another revelation there. This is nonsense. It can’t be believed by a thinking person.Why am I glad this is the case? To get to the point of the wrongness of Christianity, because I think the teachings of Christianity are immoral. The central one is the most immoral of all, and that is the one of vicarious redemption. You can throw your sins onto somebody else, vulgarly known as scapegoating. In fact, originating as scapegoating in the same area, the same desert. I can pay your debt if I love you. I can serve your term in prison if I love you very much. I can volunteer to do that. I can’t take your sins away, because I can’t abolish your responsibility, and I shouldn’t offer to do so. Your responsibility has to stay with you. There’s no vicarious redemption. There very probably, in fact, is no redemption at all. It’s just a part of wish-thinking, and I don’t think wish-thinking is good for people either.It even manages to pollute the central question, the word I just employed, the most important word of all: the word love, by making love compulsory, by saying you MUST love. You must love your neighbour as yourself, something you can’t actually do. You’ll always fall short, so you can always be found guilty. By saying you must love someone who you also must fear. That’s to say a supreme being, an eternal father, someone of whom you must be afraid, but you must love him, too. If you fail in this duty, you’re again a wretched sinner. This is not mentally or morally or intellectually healthy.And that brings me to the final objection – I’ll condense it, Dr. Orlafsky – which is, this is a totalitarian system. If there was a God who could do these things and demand these things of us, and he was eternal and unchanging, we’d be living under a dictatorship from which there is no appeal, and one that can never change and one that knows our thoughts and can convict us of thought crime, and condemn us to eternal punishment for actions that we are condemned in advance to be taking. All this in the round, and I could say more, it’s an excellent thing that we have absolutely no reason to believe any of it to be true.”

“As presidents pass, the sad loss of life will be noted by those who care about humanity, and the greater need to show love & respect so that people may cherish hope for the future.It’s those who care little except for their reflection in their guilt that shall stay away from the needs of the people.”

“God judges men from the inside out; men judge men from the outside in. Perhaps to God, an extreme mental patient is doing quite well in going a month without murder, for he fought his chemical imbalance and succeeded; oppositely, perhaps the healthy, able and stable man who has never murdered in his life yet went a lifetime consciously, willingly never loving anyone but himself may then be subject to harsher judgment than the extreme mental patient. It might be so that God will stand for the weak and question the strong.”

“Abuse manipulates and twists a child’s natural sense of trust and love. Her innocent feelings are belittled or mocked and she learns to ignore her feelings. She can’t afford to feel the full range of feelings in her body while she’s being abused—pain, outrage, hate, vengeance, confusion, arousal. So she short-circuits them and goes numb. For many children, any expression of feelings, even a single tear, is cause for more severe abuse. Again, the only recourse is to shut down. Feelings go underground.”

“She looks at the swings, and I can see she’s imagining what they’d look like if the kids weren’t there. The guilt of this holds her down momentarily. It appears to be there constantly. Never far away, despite her love for them.I realize that nothing belongs to her anymore and she belongs to everything.”

“I can learn to live with guilt. I don’t care about being good.”

“If only it were possible to love without injury – fidelity isn’t enough: I had been faithful to Anne and yet I had injured her. The hurt is in the act of possession: we are too small in mind and body to possess another person without pride or to be possessed without humiliation. In a way I was glad that my wife had struck out at me again – I had forgotten her pain for too long, and this was the only kind of recompense I could give her. Unfortunately the innocent are always involved in any conflict. Always, everywhere, there is some voice crying from a tower. ”