“Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.”

“If there is but one prayer that we should pray, it should be only this one: “Guide my hope away from all that I should not hope in and bridle my trust so that I trust in only what I can trust in. May I have a mind calm and serenely resting in the knowledge that my hope and my trust will never mislead me.” A short and simple prayer, and the only one we really need to be praying.”