“Re-examine all you have been told. Dismiss what insults your soul.”

“What you are is God’s gift to you, what you become is your gift to God.”

“Your sacred space is where you can find yourself over and over again.”

“With me, illusions are bound to be shattered. I am here to shatter all illusions. Yes, it will irritate you, it will annoy you – that’s my way of functioning and working. I will sabotage you from your very roots! Unless you are totally destroyed as a mind, there is no hope for you.”

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”

“The words ‘I Love You’ kill, and resurrect millions, in less than a second.”

“The Way is not in the sky; the Way is in the heart.”

“If a man is to live, he must be all alive, body, soul, mind, heart, spirit.”

“The spiritual life does not remove us from the world but leads us deeper into it”

“Believe in your infinite potential. Your only limitations are those you set upon yourself. Believe in yourself, your abilities and your own potential. Never let self-doubt hold you captive. You are worthy of all that you dream of and hope for.”

“Souls cross ages like clouds cross skies, an’ tho’ a cloud’s shape nor hue nor size don’t stay the same, it’s still a cloud an’ so is a soul. Who can say where the cloud’s blowed from or who the soul’ll be ‘morrow? Only Sonmi the east an’ the west an’ the compass an’ the atlas, yay, only the atlas o’ clouds.”

“One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, “I love you”, “I’m sorry”, “I appreciate you”, “I’m proud of you”…whatever you’re feeling. Send random texts, write a cute note, embrace your truth and share it…cause a smile today for someone else…and give plenty of hugs.”

“We are all connected; To each other, biologically. To the earth, chemically. To the rest of the universe atomically.”