All Quotes By Tag: Fitness
“What makes you a champ isn’t found at the starting line or the finish line, but somewhere in between. You’ve got this. Just keep moving forward.”
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“My fears teach me courage. My weaknesses coach me to strength. My scars remind me not to make the same mistakes. I can become who I long to be by loving who I am now.”
“It shouldn’t take a life-changing event to spark change in your life.”
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“In my experience, stress is the cause of all injury and pain.”
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“If you feel anxiety or depression, you are not in the present. You are either anxiously projecting the future or depressed and stuck in the past. The only thing you have any control over is the present moment; simple breathing exercises can make us calm and present instantly.”
“Health, peace of mind, peak performance, and success in any area of life all depend upon doing the right thing at the right time, in harmony with the cycles of the Four Seasons.”
“When Learning to “LOVE YOURSELF”, you attract two types of energies: Lovers & Haters. Lovers should take you higher, haters should inspire. Both should give you fire to illuminate your environment.”
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“I believe in not trying to control things that are out of my control or none of my business.”
“No one wakes up in the morning and says, ‘I want to gain 150 pounds and I will start right now!”
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“The individual who says it is not possible should move out of the way of those doing it.”
“The only people with six packs are teenagers and drug addicts.”
“We can see happiness as the output of an ancient biological feedback system that tracks our progress in pursuing auspicious signs of fitness in a natural environment. We are happier, in general, when we are healthy, comfortable, safe, provisioned, socially connected, sexual, and loved. The function of happiness is to goad us into seeking the keys to fitness.”
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“It is never too late to start taking care of the body you have.”