“Emotional intelligence is knowledge of the “Self,” understanding who we are, and employing this knowledge to exercise self-control in our relationships with other beings and the world. Only by knowing ourselves can we responsibly and efficiently manage our senses, thoughts, words and actions, and behave in a benevolent manner toward other beings and the world.”

“Anger’s like a battery that leaks acid right out of meAnd it starts from the heart ’til it reaches my outer me”

“I think a lot of psychopaths are just geniuses who drove so fast that they lost control.”

“You have power over your mind – not outside events. Realize this, and you will find strength.”

“If the entire world sought to make itself worthy of happiness rather than make itself happy, then the entire world would be happy.”

“Wise men are not pacifists; they are merely less likely to jump up and retaliate against their antagonizers. They know that needless antagonizers are virtually already insecure enough.”

“God grant … that he may learn to understand in time, that whoso is minded to do as he himself wills will soon enough see the day when he will find he has done that which he had never willed.”

“In the endeavor to establish a difficult habit, for example, mere wishing will never carry it to a successful conclusion; our wishing must rise to the level of WANTING if this goal is to be achieved.”

“When you let go of control and commit yourself to happiness, it is so easy to offer compassion and forgiveness. This propels you from the past, into the present. People that are negative, spend so much time trying to control situations and blame others for their problems. Committing yourself to staying positive is a daily mantra that states, “I have control over how I plan to react, feel, think and believe in the present. No one guides the tone of my life, except me!”

“Everybody in the world is seeking happiness—and there is one sure way to find it. That is by controlling your thoughts. Happiness doesn’t depend on outward conditions. It depends on inner conditions.”

“I am very happyBecause I have conquered myselfAnd not the world.I am very happyBecause I have loved the worldAnd not myself.”

“Remember to act always as if you were at a symposium. When the food or drink comes around, reach out and take some politely; if it passes you by don’t try pulling it back. And if it has not reached you yet, don’t let your desire run ahead of you, be patient until your turn comes. Adopt a similar attitude with regard to children, wife, wealth and status, and in time, you will be entitled to dine with the gods. Go further and decline these goods even when they are on offer and you will have a share in the gods’ power as well as their company. That is how Diogenes, Heraclitus and philosophers like them came to be called, and considered, divine.”

“Remember, it is not enough to be hit or insulted to be harmed, you must believe that you are being harmed. If someone succeeds in provoking you, realize that your mind is complicit in the provocation. Which is why it is essential that we not respond impulsively to impressions; take a moment before reacting, and you will find it easier to maintain control.”

“I cannot trust a man to control others who cannot control himself.”