“People have gotten used to living a botched-up life — to be anxious, insecure, hateful, jealous, and in various states of unpleasantness through the day — slowly humanity has begun to see it as normal. None of these things are normal. These are abnormalities. Once you accept them as part of life they become normal because the majority has joined the gang of unpleasantness. They are all saying, “Unpleasantness is normal. Being nasty to each other is normal. Being nasty to myself is normal.” Someone trusted that you would be doing good things at least to yourself and said, “Do unto others what you do unto yourself.” I am telling you, never do unto others what you are doing to yourself! By being with people, I know what they are doing to themselves is the worst thing. Fortunately, they are not doing such horrible things to others. Only once in a while they are giving a dose to others, but to themselves they are giving it throughout the day.”

“‪A wise man once said, ‘Life is like breathing. If you try to hold it, you’ll lose it. But let it come & go & you’ll always be connected to it.’‬”

“Some situations are just like bad dreams, they’re only unbearable while we’re giving them our full attention.”

“Fret not, fret not.”

“We are more than our traumaWe are not our diagnosisWe are more than the worst thingsthat have ever happened to us”

“Human beings are walking containers holding ideas, beliefs, feelings and triggers. Love and fears is the only thing that can over power these systems. Everyone lives in this container as they interact with the world ,and sometimes, a combination of these things can create their own imaginary prison.”

“My highest aspiration is to Love without limits and without ego.”

“And even though I didn’t know this exact moment existed, I wanted to be out here in the world to see it.”

“She was twisted with a crazy anxiety, mixed with a crazy hope.”

“Dad would call it my Sisyphus toll. Push a boulder up a hill, pretending it’s okay, and come nightfall it – and I – come crashing down. But he forgets the view each time I make it to the top.”

“The heart holds all the knowledge of the universe. Most people barely scratch the surface of what the heart contains. They don’t get out of their overanxious minds. They don’t realize that the entire universe resides in the heart and that is where Everything is waiting.”